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Rep-Range Periodization

Bugs & Feedback

In this case, shouldn't the rep range progression maintain the weight as long as there is progression in reps within the rep range?

Currently, it automatically reduces the weight when the upper limit of the rep range isn’t reached, which, in my opinion, makes no difference from regular linear periodization.

Posted by Ben Serneels ·
Status: Completed2 comments

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Comments2

  • Wesley Bosman changed status to Completed
    Team•

    Jun 29

    Pinned

    Check, hij pakt rep ranges als target niet helemaal lekker zie ik. Fixed!

  • Ben Serneels

    •

    Jun 29

    •

    Merged request

    Rep range periodisering

    Hier maakt hij ook enkele rare sprongen. Deze klant in kwestie is Shirley Maegh