Is it possible to program the 1 RM tests into the program and then program the rep target tests for the following week? For 1RM, it would be great if the program could calculate the 1RM using the Epley formula and, if you enter the intensity of the exercise (in a field created for this purpose), the program could automatically calculate the weight to be trained.
This would save a lot of calculations and therefore time.
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In Progress
Gainz Coach: Feature Requests
About 2 months ago

Wilco Tannemaat
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In Progress
Gainz Coach: Feature Requests
About 2 months ago

Wilco Tannemaat
Get notified by email when there are changes.